Something You Do In Your Sleep

Something You Do In Your Sleep. Some Things You Can Do In Your Sleep, Literally Shots Health News NPR While sleeping, it's not uncommon to experience seemingly weird things, like sleep talking or even sleep eating Sleep behaviors are surprisingly prevalent, with studies suggesting that up to 66% of adults have experienced at least one type of parasomnia in their lifetime


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You might be surprised at what else you're doing while zonked. The discs in your spin rehydrate and expand, because the weight of your body doesn't compress them when you sleep

For those who find themselves sleeping through work — you may one day find yourself working through sleep Many people engage in strange behaviors during sleep There must be a lot of incidents where you can't recall the things you've done in your sleep

. From the mildly embarrassing to the downright dangerous — learn more about them in this Spotlight. Sleepwalking and sleep-talking are very common in kids, and episodes usually end around puberty, says Gehrman

. There must be a lot of incidents where you can't recall the things you've done in your sleep Sleep in the foetal position on a firm mattress to maximise your growing potential.